How to Control Your Urge to Masturbate. Masturbation is a relatively common activity. It can help to reduce stress, burn calories, and promote relaxation. At the .
Tips to stop masturbating include avoiding pornography and getting lots of Exposure to pornography may trigger the desire to masturbate.
It depends on whether or not you have a reason not to. If you are trying to harness this pent up energy and redirect into a more worthy activity than splurging over.